top of page

The 1st Sunday Of Month Swim is, as the name indicates, held on the first Sunday of each month.

The swim is a fun addition to the watersports calendar catering for beginners to professionals,

open to swimmers of all ages

 

1SOMS began in 2006 as a support event for the lifesavers not only to practice and maintain their skill levels

but also to raise awareness for the integral role they play in the water sports family.

 

The swim is hosted on Clifton 4th Beach, Cape town and starts at 9am* in the morning.

Swimmers of all ages register on the beach to take part in the swim, whether it is for open water swim training

for Robben Island crossings, International or local events, English Channel crossing, triathlons, or just for fun.

 

The swim is a 1600m course and the swimmers are supported in the water by paddlers and rescue personnel.

 

Clifton, known for its cold waters, presents a challenging yet fun course to all those who brave the water -

without (or with) a wetsuit.

 

The participants are affectionately known as 'The Polarbears'

*8am the Lapper route off 4th beach starts. This is a layout setup for newcomers and speedsters.

bottom of page